KammyBear's Journal, 03 June 2013

133.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1392 kcal

Fat: 50.45g | Prot: 86.34g | Carb: 115.71g.   Breakfast: Bananas , Coffee (Brewed From Grounds) . Lunch: Potato Salad, Beef with Barbecue Sauce (Mixture), Citron Vodka, Lemonade, Crunchy Granola Bars - Oats 'N Honey. Dinner: Chicken Thigh (Skin Not Eaten), Cauliflower. more...

1848 kcal

Activities & Exercise: Housework - 1 hour, Golf (cart) - 4 hours and 28 minutes, Resting - 10 hours and 32 minutes, Sleeping - 8 hours. more...