Weigh In record (no journal entry) for 03 June 2013
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236.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 June 2013:
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1039 kcal
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Fat: 41.58g | Prot: 52.24g | Carb: 116.81g.
Breakfast: Honey, Great Value Frozen Mixed Berries, Nonfat Plain Yogurt, Canadian Bacon, Fried Egg. Lunch: Schwan's Cheesy Hash Brown Casserole, French Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: World Market Rhubarb Strawberry Jam, Butter (Salted), Ted Drewes Vanilla Frozen Custard, Wegmans Pretzel Roll, Cheddar Cheese, Cooked Asparagus (from Fresh), Olive Oil, Tilapia (Fish). more...
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