Weigh In record (no journal entry) for 03 June 2013
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244.4 lb
Lost so far: 45.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2013:
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1316 kcal
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Fat: 47.49g | Prot: 108.31g | Carb: 135.68g.
Dinner: Cheddar Cheese, Chicken Breast (Skin Not Eaten), Black Olives, Lettuce, Hellmann's Caesar Dressing. Snacks/Other: Dymatize Nutrition Elite Whey Protein Isolate - Rich Chocolate, Kellogg's Special K Cracker Chips - Southwest Ranch, Myoplex Lite Chocolate Fudge Drink, Fiber One 90 Calorie Brownies - Chocolate Fudge, Monster Beverage Rehab Tea and Lemonade Energy Drink. more...
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losing 1.0 lb a week
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