Weigh In record (no journal entry) for 03 June 2013
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123.3 lb
Lost so far: 26.7 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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896 kcal
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Fat: 24.97g | Prot: 70.49g | Carb: 107.25g.
Breakfast: Frozen Whole Strawberries. Lunch: Broccoli Slaw, Golden Sweet Whole Kernel Corn, Grilled Chicken (Skin Not Eaten). Dinner: Light Original Organic Soymilk, Super Advanced Whey Protein - Vanilla, Sugar Free Caramel Syrup. Snacks/Other: Original Sunflower Seeds. more...
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losing 2.8 lb a week
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