Weigh In record (no journal entry) for 03 June 2020
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244.0 lb
Lost so far: 13.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2020:
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1279 kcal
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Fat: 99.11g | Prot: 75.25g | Carb: 14.28g.
Breakfast: Atkins Chocolate Banana Protein Rich Shake, Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee. Lunch: Green Olives, Kroger Sugar Free Pickle Relish, Kroger Swiss Cheese Slices. Dinner: Blue Diamond Lightly Salted Almonds (14g). more...
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losing 2.1 lb a week
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 Comments
Oh my goodness!!!!! Fantastic! Good for you💗💗💗💗💪💪💪💪
03 Jun 20 by member: ocean_girl
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