Mebird's Journal, 02 June 2013

:)

153.4 lb Lost so far: 34.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1281 kcal

Fat: 57.45g | Prot: 37.60g | Carb: 157.49g.   Breakfast: Coffee with Cream. Lunch: Cooked Carrots, Green String Beans, Lettuce Salad with Cheese, Tomato and/or Carrots, Fried Batter-Dipped Okra, Fried or Battered Breaded Floured Shrimp. Dinner: Onion Rings (Regular). Snacks/Other: Banana Cream Pie Blizzard (Mini), Banana Pudding. more...

2250 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...