ghostwrite's Journal, 02 June 2013

Last Sunday : 198.6
This Sunday : 193.8

Can I cry? A happy cry? Omg, I am sooo happy! Let's go!

But my body hurts this morning! hahaha.. Jillian Micheal, you are hard, but this is just the beginning! I'll beat that!

193.8 lb Lost so far: 23.2 lb.    Still to go: 58.8 lb.    Diet followed reasonably well.

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972 kcal

Fat: 35.53g | Prot: 79.25g | Carb: 84.84g.   Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Egg. Lunch: Nutriforme Nutriforme (Adrien Gagnon) Meal remplacement bar. Dinner: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Snacks/Other: Tuna in Water (Canned), Sweet Red Peppers, Cooked Mature Onions, Cooked Carrots. more...

2920 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 53 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...