smwalker's Journal, 02 June 2013

165.6 lb Lost so far: 6.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

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1310 kcal

Fat: 54.34g | Prot: 34.57g | Carb: 168.00g.   Breakfast: Honey Nut with Whole Grain Cheerios, No Calorie Sweetener Packets, Creme Brulee Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Chocolate Sundae (Small), French Fries (Small), 1/4 lb Classic GrillBurger with Cheese. Dinner: Corn on the Cob Nibblers. more...

2224 kcal

Activities & Exercise: Sitting - 2 hours, Housework - 2 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...