Weigh In record (no journal entry) for 02 June 2013
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138.6 lb
Lost so far: 15.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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1237 kcal
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Fat: 92.12g | Prot: 56.71g | Carb: 44.05g.
Breakfast: Strawberries, Blackberries, Raspberries, Egg. Lunch: Johnsonville Ground Mild Italian Sausage, Great Value Mozzarella Cheese, Great Value All Natural Pizza Sauce, Minced garlic, Baking soda, Almond flour, Oregano, Onion powder, Egg. Dinner: Raspberries, Great Value 100% Pure Beef Patty, Great Value Sliced Mild Cheddar Cheese, Blackberries, Strawberries, Maple Grove Farms Sugar Free Raspberry Vinaigrette, Taylor Farms Hearts of Romaine, Grimmway Farms Matchstick Carrots, Cucumber (with Peel). Snacks/Other: Splenda, Greek gods plain yogurt, Imitation vanilla, Sugar free chocolate syrup, Heavy whipping cream, Hersheys cocoa. more...
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losing 9.8 lb a week
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