mjcarlson's Journal, 02 June 2013

Weigh In record (no journal entry) for 02 June 2013
139.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 June 2013:
1407 kcal Fat: 82.75g | Prot: 72.12g | Carb: 94.31g.   Breakfast: Pears, Cheddar Cheese, Scrambled Egg (Whole, Cooked). Lunch: Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Baked or Fried Coated Chicken Leg with Skin, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Dinner: Act II Butter Lover's Microwave Popcorn. Snacks/Other: Plain or Buttermilk Biscuits. more...

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