Weigh In record (no journal entry) for 02 June 2013
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146.7 lb
Lost so far: 20.3 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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578 kcal
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Fat: 38.23g | Prot: 38.57g | Carb: 26.67g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, Unsweetened Chocolate Almond Milk, Scrambled Egg, Bacon. Lunch: Advantage Chocolate Chip Granola Bar. more...
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losing 9.1 lb a week
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