Weigh In record (no journal entry) for 02 June 2013
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198.8 lb
Lost so far: 4.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2013:
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1994 kcal
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Fat: 80.02g | Prot: 75.90g | Carb: 248.37g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Home Fries, Pancake Syrup, Breakfast Sausage Links, Scrambled Egg, Plain French Toast. Dinner: Trader Joe's Cornbread Mix, Chicken Tortilla Soup. Snacks/Other: Quaker Quakes Rice Snacks - Sour Cream & Onion, Zoo Animals Fruit Flavored Snacks, Fresh Light Spinach Dip, White Corn Tortilla Chips. more...
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3371 kcal
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Activities & Exercise:
Housework - 1 hour, Exercise machine (moderate) - 30 minutes, Shopping - 1 hour, Sitting - 13 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour. more...
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losing 0.1 lb a week
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