Weigh In record (no journal entry) for 02 June 2013
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228.2 lb
Lost so far: 24.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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723 kcal
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Fat: 41.65g | Prot: 37.53g | Carb: 48.68g.
Breakfast: Scrambled Egg (Whole, Cooked), Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Vlasic Kosher Dill Spears, Oscar Myer Oven Roasted White Turkey, Kroger Deli Thin Sliced Muenster Cheese, Nature's Own 100% Whole Wheat Sliced Bread, Kraft Mayo. Snacks/Other: Crystal Light Pomegranate Lemonade singles. more...
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losing 1.0 lb a week
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