Weigh In record (no journal entry) for 02 June 2013
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224.8 lb
Lost so far: 15.6 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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872 kcal
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Fat: 57.57g | Prot: 69.74g | Carb: 21.63g.
Breakfast: Coffee (Brewed From Grounds), Butter, Boiled Egg. Lunch: Peanut Butter, Celery. Dinner: Cooked Cauliflower (from Fresh, Fat Added in Cooking), Salmon. Snacks/Other: Cheddar Cheese, Strawberries. more...
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steady weight
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