Weigh In record (no journal entry) for 02 June 2013
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157.5 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2013:
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1570 kcal
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Fat: 58.53g | Prot: 58.87g | Carb: 202.67g.
Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Nestle Butterfinger Bar (Fun Size). Dinner: Pork, Vegetable Stew Type Soup with Potatoes, Blue Bonnet Light Soft Spread Margarine, Rhodes White Dinner Rolls. Snacks/Other: Blue Bunny BIG Fudge Bars, Activia Light Blueberry Yogurt. more...
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1860 kcal
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Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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