Samiam-1952's Journal, 02 June 2013

Weigh In record (no journal entry) for 02 June 2013
246.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2013:
1163 kcal Fat: 41.23g | Prot: 68.40g | Carb: 145.75g.   Breakfast: Cottage Cheese (Nonfat), Raspberries, Merex Fresh Blueberries. Lunch: Pork Lo Mein, Watermelon. Dinner: Pork Loin (Country-Style Ribs, Lean Only), Sweet Potato, Butter. Snacks/Other: Weight Watchers Vanilla Ice Cream Sandwich, Watermelon. more...
gaining 7.0 lb a week

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