Weigh In record (no journal entry) for 22 August 2010
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150.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2010:
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1726 kcal
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Fat: 93.16g | Prot: 84.59g | Carb: 144.44g.
Breakfast: Emmental Cheese, Kalamata Olives, Tuna in Water (Canned), Pita Bread. Lunch: Pine Nuts (Pignolias), Cheddar Cheese, Red Tomatoes (Canned), Grits. Dinner: Lemon Curd, Pita Bread. Snacks/Other: Movie Theater Popcorn, Premium Jasmine Blossom Green Tea. more...
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1765 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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