elizabetsy4's Journal, 03 August 2010

Weigh In record (no journal entry) for 03 August 2010
152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2010:
1726 kcal Fat: 107.92g | Prot: 80.63g | Carb: 116.06g.   Breakfast: Oolong Tea, Tomatoes, Cheddar Cheese, Scrambled Egg (Whole, Cooked). Lunch: Coke (12 oz), Gluten Free Homemade Wonderful Bread Mix, Cheddar Cheese. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Chocolate Chips, Natural Creamy Peanut Butter. more...

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