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BS 122
Temp 96.8
O2 94, p72
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174.0 lb
Lost so far: 34.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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972 kcal
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Fat: 56.35g | Prot: 64.30g | Carb: 49.17g.
Breakfast: Kirkland Signature Natural Psyllium Fiber, Coffee (made from Ground), Great Value Vegetable Broth, Half and Half Cream. Lunch: Panera Tomato Soup, Rosemont Farms Sugar Snap Peas, Great Value Kosher Dill Gherkins, Green Olives, Hillshire Farm Honey Roasted Turkey Breast. Dinner: Butter, Broccoli, Pork Chops (Top Loin, Boneless). Snacks/Other: Southern Grove Dry Roasted Peanuts with Sea Salt. more...
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losing 15.4 lb a week
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