Weigh In record (no journal entry) for 02 June 2020
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153.0 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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925 kcal
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Fat: 39.71g | Prot: 63.17g | Carb: 85.30g.
Lunch: Brown Bread, Bananas, Papayas, Rowse Pure & Natural Honey, Asda Fresh Tastes Pineapple Slices, Tesco Medium Eggs. Dinner: Tesco Beef Jerky, Tesco Beef Jerky. Snacks/Other: Lindt 85% Dark Chocolate, Lindt 85% Dark Chocolate, Lindt 85% Dark Chocolate, Dulano Jamon Serrano Ham, Lindt 85% Dark Chocolate, Hummus (Commercial) , Sainsbury's Carrots, Lindt 85% Dark Chocolate. more...
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losing 1.9 lb a week
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