| May 2024 |
| Wed 15th: |
1152 *
|
96%
|
fat: 57.69g |
| |
protein: 55.12g |
| |
carbs: 98.75g |
|
-
|
-
|
| Sat 11th: |
420 *
|
35%
|
fat: 5.62g |
| |
protein: 26.73g |
| |
carbs: 64.52g |
|
-
|
-
|
| Fri 10th: |
720 *
|
60%
|
fat: 27.60g |
| |
protein: 25.50g |
| |
carbs: 94.09g |
|
-
|
-
|
| Thu 2nd: |
1003 *
|
84%
|
fat: 24.48g |
| |
protein: 26.41g |
| |
carbs: 163.45g |
|
-
|
-
|
| Wed 1st: |
1362 *
|
114%
|
fat: 56.93g |
| |
protein: 47.17g |
| |
carbs: 166.17g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
869 *
|
72%
|
fat: 54.05g |
| |
protein: 17.58g |
| |
carbs: 79.19g |
|
-
|
-
|
| Sat 27th: |
624 *
|
52%
|
fat: 31.80g |
| |
protein: 20.80g |
| |
carbs: 63.00g |
|
-
|
-
|
| Fri 26th: |
877 *
|
73%
|
fat: 45.55g |
| |
protein: 29.72g |
| |
carbs: 90.18g |
|
-
|
-
|
| Thu 11th: |
1127 *
|
94%
|
fat: 52.13g |
| |
protein: 40.15g |
| |
carbs: 122.90g |
|
-
|
-
|
| Tue 9th: |
1034 *
|
86%
|
fat: 35.84g |
| |
protein: 51.35g |
| |
carbs: 125.87g |
|
-
|
-
|
| Mon 8th: |
1034 *
|
86%
|
fat: 46.82g |
| |
protein: 67.57g |
| |
carbs: 83.79g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
947 *
|
79%
|
fat: 44.73g |
| |
protein: 67.33g |
| |
carbs: 71.56g |
|
-
|
-
|
| Mon 17th: |
986 *
|
82%
|
fat: 60.28g |
| |
protein: 46.67g |
| |
carbs: 60.43g |
|
-
|
-
|
| November 2022 |
| Sun 20th: |
866 *
|
72%
|
fat: 27.25g |
| |
protein: 22.62g |
| |
carbs: 131.91g |
|
-
|
-
|
| August 2022 |
| Tue 2nd: |
950 *
|
79%
|
fat: 49.28g |
| |
protein: 57.62g |
| |
carbs: 63.76g |
|
-
|
-
|
| Mon 1st: |
1208 *
|
101%
|
fat: 49.82g |
| |
protein: 58.35g |
| |
carbs: 135.60g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
913 *
|
76%
|
fat: 32.86g |
| |
protein: 56.57g |
| |
carbs: 91.45g |
|
-
|
-
|
| Mon 4th: |
854 *
|
71%
|
fat: 35.04g |
| |
protein: 37.16g |
| |
carbs: 94.65g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
847 *
|
71%
|
fat: 33.85g |
| |
protein: 42.58g |
| |
carbs: 90.22g |
|
-
|
-
|
| Tue 21st: |
1141 *
|
95%
|
fat: 48.59g |
| |
protein: 56.51g |
| |
carbs: 114.90g |
|
-
|
-
|
