27.4 fatmass 22.2 % fat 56.7% h2o 6.2% bone mass 21.4 BMI
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123.7 lb
Lost so far: 26.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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849 kcal
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Fat: 12.69g | Prot: 56.59g | Carb: 146.84g.
Breakfast: Light Original Soymilk, Granulated Sugar, Sugar Free Caramel Syrup, Fuji Apples, Super Advanced Whey Protein - Chocolate. Lunch: Grilled Chicken (Skin Not Eaten), Golden Sweet Whole Kernel Corn. Dinner: 80 Calorie Cereal - Chocolate, Fuji Apples. more...
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steady weight
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josie570's weight history
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