josie570's Journal, 02 June 2013

27.4 fatmass
22.2 % fat
56.7% h2o
6.2% bone mass
21.4 BMI
123.7 lb Lost so far: 26.3 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2013:
849 kcal Fat: 12.69g | Prot: 56.59g | Carb: 146.84g.   Breakfast: Light Original Soymilk, Granulated Sugar, Sugar Free Caramel Syrup, Fuji Apples, Super Advanced Whey Protein - Chocolate. Lunch: Grilled Chicken (Skin Not Eaten), Golden Sweet Whole Kernel Corn. Dinner: 80 Calorie Cereal - Chocolate, Fuji Apples. more...
steady weight

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