Weigh In record (no journal entry) for 01 June 2013
|
251.0 lb
Lost so far: 6.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2013:
|
1326 kcal
|
Fat: 24.49g | Prot: 56.48g | Carb: 248.94g.
Breakfast: Sweet Cherries, Strawberries, Milk (Nonfat) , Original Cereal. Lunch: Navels Oranges, Triscuit Rye with Caraway Seeds Crackers, Brussels Sprouts, Bean & Ham Soup. Dinner: Mixed Salad Greens, Tomatoes, Reduced Fat Creamy Ranch Dressing, Turkey & Stuffing. Snacks/Other: Picante Medium Salsa, Triscuit Garden Herb Crackers, Hot Tamales Cinnamon Candy. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kreed1560's weight history
|