Weigh In record (no journal entry) for 01 June 2013
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148.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 June 2013:
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1115 kcal
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Fat: 43.12g | Prot: 85.78g | Carb: 109.14g.
Breakfast: Nebraska lean seven. Lunch: Cooked Spaghetti Squash, Chicken Meatballs. Dinner: Gatorade Thirst Quencher Orange Instant Mix, Pure Protein 100% Whey Protein - Vanilla Cream. Snacks/Other: Country Fresh Nonfat Cottage Cheese, Fresh Selections Baby Carrots, Otria Southwestern Spice Hummus Veggie Dip, Jif Natural Creamy Peanut Butter, Granny Smith Apples. more...
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losing 2.8 lb a week
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