hub33's Journal, 01 June 2013

292.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

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694 kcal

Fat: 32.53g | Prot: 52.37g | Carb: 55.95g.   Breakfast: Scrambled Egg (Whole, Cooked) , Coffee, Truvia Sugar Substitute. Lunch: Muscle Milk Mocha Joe Powder, Banana. more...

3901 kcal

Activities & Exercise: Elliptical - 20 minutes, Weight Training (moderate) - 20 minutes, Treadmill - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...