sweetart87's Journal, 01 June 2013

111.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1224 kcal

Fat: 47.45g | Prot: 80.32g | Carb: 95.33g.   Breakfast: Tomatoes, Reduced Fat Cheddar Jack Cheese, Avocados, Basil Pesto Sauce, 45 Calories and Delightful 100% Whole Wheat Bread, Skinless Chicken Breast. Lunch: Organic Tomato Ketchup, Sandwich Thins 100% Whole Grain, 100% Turkey Homestyle Patties, Special K Multi Grain Crackers, Avocados. Dinner: Probiotic Gummies, Salsa, Light Sour Cream, Red Onions, Low Carb Low Fat Soft Taco Shell, Skinless Chicken Breast. Snacks/Other: Vodka, Ferrero Rocher Hazelnut Chocolates. more...

1676 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 4 hours and 10 minutes, Walking (slow) - 2/mph - 4 hours. more...