selena-sany's Journal, 02 June 2020

Weigh In record (no journal entry) for 02 June 2020
143.1 lb Lost so far: 13.4 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2020:
707 kcal Fat: 31.87g | Prot: 42.45g | Carb: 63.65g.   Breakfast: 咸菜, 香蕉, 煮鸡蛋, 油饼. Lunch: 烤羊肉, 胡萝卜, 豆腐, 素炒芹菜. Dinner: 杏. more...
3238 kcal Activities & Exercise: Standing - 40 minutes, Arc Trainer - 2 hours and 45 minutes, Grocery Shopping - 2 hours and 10 minutes, Resting - 11 hours and 5 minutes, Sleeping - 7 hours and 20 minutes. more...
losing 9.3 lb a week



     
 

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