Jedimom2's Journal, 01 June 2013

161.2 lb Lost so far: 23.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

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499 kcal

Fat: 10.10g | Prot: 60.38g | Carb: 54.99g.   Breakfast: Egg & Spinach Muffin Cups, Cappuccino, Coffee (Brewed From Grounds) . Lunch: Coffee (Brewed From Grounds) , Dark Chocolate Shake. Snacks/Other: Peanut Butter Crunch Bar, Coffee (Brewed From Grounds) , Hot Cocoa. more...

2248 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 18 minutes, Running (jogging) - 5/mph - 18 minutes, Dance (slow step) - 1 hour, Resting - 15 hours and 54 minutes, Sleeping - 6 hours and 30 minutes. more...