tersjay's Journal, 01 June 2020

Weigh In record (no journal entry) for 01 June 2020
143.0 lb Lost so far: 22.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2020:
200 kcal Fat: 2.00g | Prot: 1.00g | Carb: 41.00g.   Breakfast: 180 Snacks Skinny Rice Bar. Lunch: Starbucks Mango Dragonfruit Refresher (Venti). more...
gaining 0.7 lb a week

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