shelbyjayne21's Journal, 01 June 2013

Weigh In record (no journal entry) for 01 June 2013
148.0 lb Lost so far: 19.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2013:
1062 kcal Fat: 79.90g | Prot: 58.52g | Carb: 38.04g.   Breakfast: Advantage Chocolate Peanut Butter Bar. Lunch: Ranch Dressing, Side Salad, Bacon, American Cheese, Hamburger Patty. Dinner: NUT-rition Heart Healthy Mix. more...
gaining 7.0 lb a week

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