Cheze2's Journal, 01 June 2013

Weigh In record (no journal entry) for 01 June 2013
157.2 lb Lost so far: 8.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2013:
3285 kcal Fat: 144.04g | Prot: 135.48g | Carb: 377.17g.   Breakfast: Coffee (Brewed From Grounds), Pure Unsweetened Vanilla Almond Milk. Lunch: Philly Cheese Steak Calzone, Chocolate Creme Whoopie Pie, Coco-Cola Classic (12 oz), 12" Medium Pepperoni Hand-Tossed Style Pizza, Blue Cheese, Breaded Chicken Patty, Fillet or Tenders. Dinner: Cranberry Juice, Milk (Fat Free or Skim, Calcium Fortified), Special K Low Fat Granola. more...
gaining 0.6 lb a week

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