Weigh In record (no journal entry) for 01 June 2020
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171.7 lb
Lost so far: 9.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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690 kcal
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Fat: 51.16g | Prot: 48.40g | Carb: 10.75g.
Lunch: Magalusi Amendoim Torrado com Casca, Ipanema Manteiga, Gema de Ovo Cozida, Clara de Ovo Cozida, Sardinha Assada. more...
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steady weight
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