Mikie's Journal, 01 June 2020

:)
237.2 lb Lost so far: 1.8 lb.    Still to go: 67.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2020:
1339 kcal Fat: 67.30g | Prot: 90.29g | Carb: 60.46g.   Lunch:  Hard-Boiled Egg. Dinner: Kraft Cool Whip, Jell-O Sugar Free Lime Gelatin, Hidden Valley The Original Ranch, Dole Italian Salad Blend, Kraft Stove Top Stuffing Mix For Turkey, Kroger Chicken Cordon Bleu. Snacks/Other: Kirkland Signature California Pistachios, Hacker-Pschorr Weisse. more...
3930 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 2.5 lb a week



     
 

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