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Tui Chub
Journal
22 Oct 10
Tui Chub's Journal, 22 October 2010
Tui Chub's Profile
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Fat 8.1%
140.4 lb
Lost so far:
23.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 October 2010:
1986 kcal
Fat: 91.72g | Prot: 85.86g | Carb: 202.37g.
Breakfast:
Milk (Nonfat), Hash Brown, Egg McMuffin.
Lunch:
Lay's Original Baked Potato Chips, hot dog, hot dog bun.
Dinner:
Combo Thin Crust Pizza (Medium).
more...
2253 kcal
Activities & Exercise:
Driving - 10 hours, Conditioning exercise (health club) - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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Tui Chub's weight history
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