Srphnx's Journal, 31 May 2013

227.0 lb Lost so far: 136.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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327 kcal

Fat: 12.01g | Prot: 12.96g | Carb: 43.99g.   Breakfast: Bananas. Lunch: Hamburger (Single Patty). more...

3031 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours and 15 minutes, Sitting - 6 hours, Sleeping - 6 hours and 45 minutes. more...