Weigh In record (no journal entry) for 10 December 2008
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117.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2008:
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995 kcal
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Fat: 28.75g | Prot: 41.00g | Carb: 146.50g.
Breakfast: Grandma's Turkey Sandwich, Double Chocolate Delight, Lowfat 1% Milk, kellogg's almond vanilla. Lunch: grandma's turkey sandwich. Dinner: fresco crunchy taco. more...
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losing 0.1 lb a week
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