KammyBear's Journal, 31 May 2013

Weigh In record (no journal entry) for 31 May 2013
131.6 lb Lost so far: 21.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2013:
793 kcal Fat: 39.32g | Prot: 48.31g | Carb: 71.82g.   Breakfast: Coffee (Brewed From Grounds) , Bananas . Lunch: Chicken Thigh, Brussels Sprouts, Cucumber (Peeled) , Sweet Red Peppers , Celery , Cherry Tomatoes, Broccoli , Green Olives, Lemon Juice . Dinner: Extra Virgin Olive Oil, Broccoli, Shrimp, Sweet Cherries. more...
1504 kcal Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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