Weigh In record (no journal entry) for 01 June 2020
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144.4 lb
Lost so far: 12.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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668 kcal
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Fat: 27.11g | Prot: 51.63g | Carb: 53.77g.
Breakfast: 香蕉, 肉饼, 煮鸡蛋. Lunch: 杏, 煮鸡蛋, 猪排（上腰部，去骨）, 西葫芦, 油菜, 炒鸡蛋. Dinner: 杏. more...
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3406 kcal
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Activities & Exercise:
Standing - 30 minutes, Arc Trainer - 3 hours, Grocery Shopping - 2 hours and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 7.7 lb a week
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selena-sany's weight history
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