Weigh In record (no journal entry) for 31 May 2013
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168.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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370 kcal
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Fat: 14.67g | Prot: 24.27g | Carb: 40.80g.
Breakfast: Green Tea, Silk French Vanilla Soymilk Creamer, No Calorie Sweetener Packets, Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: La Tortilla Factory Smart & Delicious 100 Calorie Tortillas, Naturally Good Kosher Gouda Cheese, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, French's Horseradish Mustard, Boston Lettuce. more...
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losing 2.7 lb a week
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