Weigh In record (no journal entry) for 31 May 2013
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294.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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2523 kcal
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Fat: 141.52g | Prot: 135.66g | Carb: 176.09g.
Breakfast: 1% Fat Milk. Lunch: Fried Batter-Dipped Okra, Bean Soup, Grilled Ham and Cheese Sandwich with Spread. Dinner: Oysters, Italian Bread, Extra Virgin Olive Oil, Spaghetti, Chicken or Turkey Parmigiana. more...
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losing 1.0 lb a week
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