Weigh In record (no journal entry) for 31 May 2013
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147.0 lb
Lost so far: 20.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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1095 kcal
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Fat: 83.95g | Prot: 59.97g | Carb: 29.43g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, Advantage Chocolate Chip Granola Bar. Lunch: Grilled Chicken Filet, Buttermilk Ranch Dressing, Carrots, Bacon, Shredded Cheddar Cheese, Lettuce. Dinner: Dill Relish, Real Mayonnaise, Solid White Albacore Tuna in Water. more...
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losing 1.4 lb a week
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shelbyjayne21's weight history
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