Twisted511's Journal, 31 May 2013

206.0 lb Lost so far: 22.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1657 kcal

Fat: 56.60g | Prot: 42.33g | Carb: 249.57g.   Breakfast: Coco-Cola Classic (12 oz), 2% Reduced Fat Milk, Sugar, Black Tea Bags, Hot Cocoa Classic. Dinner: Pizza with Meat. Snacks/Other: Chocolate Chip Cookies, 2% Fat Milk, Coco-Cola Classic (12 oz). more...

3146 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...