rachelm2982's Journal, 22 October 2010

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Hopefully I won't be stuck at 145 like I was at 147. I know it's normal for your weight loss to slow as you get closer to your ideal weight, but it still sucks! LOL

145.0 lb Lost so far: 45.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 October 2010:

747 kcal

Fat: 18.90g | Prot: 20.62g | Carb: 121.61g. Breakfast: World Cafe Italian Sweet Cream Liquid Coffee Creamer, Regular Coffee. Lunch: Weight Loss Shake - Milk Chocolate. Snacks/Other: Milk (2% Lowfat with Added Vitamin A). more...

2337 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Standing - 1 hour, Sitting - 4 hours, Housework - 1 hour, Exercise machine (moderate) - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 40 minutes, Driving - 20 minutes. more...

steady weight

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You'll get there! You could be stuck at 167 like me...GRRRRRRRRRR! This coming week is MINE I TELL YOU>>>MIIIIIIINE! Lol, I can't remember if I said this or not but I love your new hair! And you can tell a HUGE difference from your previous picture with your baby to now. Very cute style for your profile...hey I just made a rhyme. LMAO :D You're not allowed to disappear off here once you hit your goal...just saying! have a great weekend!

22 Oct 10 by member: Junebug7210


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rachelm2982's Journal, 22 October 2010

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