Weigh In record (no journal entry) for 31 May 2020
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129.0 lb
Lost so far: 12.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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690 kcal
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Fat: 32.30g | Prot: 37.28g | Carb: 66.68g.
Breakfast: Silk Creamy Cashew Milk. Lunch: Brown Sugar , Soy Sauce, Egg. Dinner: Meatless Bacon Bits, Purely Bulk Nutritional Yeast Flakes, No Name Stewed Tomatoes, Egg. Snacks/Other: Orville Redenbacher's Popcorn Extra Buttery . more...
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losing 4.2 lb a week
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