Weigh In record (no journal entry) for 31 May 2013
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221.4 lb
Lost so far: 46.1 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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1334 kcal
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Fat: 56.00g | Prot: 122.40g | Carb: 79.75g.
Breakfast: Poached Egg, Multigrain Bread, Butter, Bacon. Lunch: Sour Cream, HEB Traditional Hummus, Garbanzo Mediterranean Grill Falafel, Whole Wheat Pita Bread, Garbanzo Mediterranean Grill Steak Shwarma (2 oz). more...
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gaining 7.0 lb a week
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