Weigh In record (no journal entry) for 31 May 2020
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210.8 lb
Lost so far: 121.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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1179 kcal
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Fat: 83.06g | Prot: 56.01g | Carb: 65.24g.
Breakfast: Member's Mark Bacon, Sweet Onions , Full Circle Cage Free Brown Eggs, Nature's Promise Organic Shredded Sharp Cheddar Cheese. Dinner: Butter , Great Value Pepperoni, Sam's Choice Tomato & Mascarpone Cheese Pasta Sauce, BelGioioso Fresh Mozzarella Cheese, Mission Carb Balance Whole Wheat Tortilla (43g). Snacks/Other: Superior Grocers Homestyle Tortilla Chips, Bacon (Cured, Pan-Fried, Cooked) . more...
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losing 0.9 lb a week
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