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BS 96
Temp 96.4
O2 97, p75
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176.8 lb
Lost so far: 31.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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944 kcal
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Fat: 36.18g | Prot: 44.52g | Carb: 96.99g.
Breakfast: Kirkland Signature Natural Psyllium Fiber, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Lunch: Shrimp, Louisiana Fish Fry Remoulade Dressing, Oysters (Battered or Breaded and Fried), Fried Floured or Breaded Cod, Pictsweet Fried Green Tomatoes. Snacks/Other: Cointreau Orange Liqueur, Silk Pure Almond Milk - Unsweetened Original, Coffee. more...
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gaining 9.8 lb a week
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