Weigh In record (no journal entry) for 31 May 2020
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143.3 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2020:
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733 kcal
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Fat: 20.82g | Prot: 38.50g | Carb: 107.64g.
Breakfast: 咸菜, 面饼, 黄瓜, 天福号 圆火腿, 绿豆粥, 煮鸡蛋. Lunch: 杏, 天福号 圆火腿, 青椒炒鸡蛋, 炒包菜, 蒸南瓜. more...
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3110 kcal
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Activities & Exercise:
Grocery Shopping - 2 hours and 20 minutes, Arc Trainer - 2 hours and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 6 hours. more...
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steady weight
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selena-sany's weight history
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