Weigh In record (no journal entry) for 22 October 2010
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157.8 lb
Lost so far: 4.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2010:
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268 kcal
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Fat: 5.06g | Prot: 4.36g | Carb: 51.12g.
Breakfast: mcdonalds dipper, Peppermint White Chocolate Coffee Creamer, coffee, mcdonalds yogurt. more...
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steady weight
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shelbyjayne21's weight history
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