*Starshine*'s Journal, 30 May 2020

299.0 lb Lost so far: 8.0 lb.    Still to go: 99.0 lb.    Diet followed 100%.

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802 kcal

Fat: 17.45g | Prot: 101.63g | Carb: 55.25g.   Breakfast: Coffee with Milk. Lunch: Tomatoes, Cucumber (Peeled), Lettuce, Mae Ploy Sweet Chilli Sauce, Hellmann's Real Mayonnaise, Wegmans Cooked Shrimp. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Prego Tomato Basil Garlic Sauce, Cooked Mushrooms (from Fresh), Cooked Asparagus (from Fresh), Safeway Red Baby Potatoes, Perdue Perfect Portions Boneless Skinless Chicken Breasts. Snacks/Other: Quaker Old Fashioned Oats, Great Value Deli Sliced Oven Roasted Turkey Breast. more...

3997 kcal

Activities & Exercise: Cooking - 1 hour, Standing - 40 minutes, Driving - 20 minutes, Grocery Shopping - 30 minutes, Mowing Lawn - 30 minutes, Sleeping - 8 hours, Resting - 13 hours. more...